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Yoga
Mamaste by Lori Bregman
epub |eng | 2019-05-03 | Author:Lori Bregman [Bregman, Lori and Cary, Ursula]

HOW TO RELATE WHEN A REBEL RULES Think about how small children interact with each other at the playground—they rarely “tell” each other what they’re doing; they “show” each other ...
( Category: Yoga May 4,2019 )
Weight-Resistance Yoga by Max Popov
epub |eng | 2011-09-23 | Author:Max Popov

COMMON ERRORS CORRECTIONS During Muscle-Shortening Phase In Movement • Thrusting the knees up by tilting the pelvis anteriorly and arching the back, causing lower back strain. • Pressing the lower ...
( Category: Yoga May 3,2019 )
Yoga, Bhoga and Ardhanariswara by Saran Prem
epub |eng | | Author:Saran, Prem

The Rajneesh Movement: Indic Individuality as Cross-Cultural As a scholar in the field of Indic religiosity, I am somewhat put off by the blandly unintellectual and thus, untraditional propensities of ...
( Category: Yoga May 2,2019 )
The Little Book of Yoga by Nora Isaacs
epub |eng | 2014-04-27 | Author:Nora Isaacs [Nora Isaacs]

The Eight-Limbed Path Modern-day yoga is known for its physical poses, but the poses are just one step on what the ancient yogis believed was a path to enlightenment. The ...
( Category: Yoga April 28,2019 )
Yoga and Vedic Astrology: Sister Sciences of Spiritual Healing (Essentials of Vedic Astrology Book 1) by Sam Geppi
epub |eng | 2016-02-02 | Author:Sam Geppi [Geppi, Sam]

Mithuna (Gemini) — The Couple Rules the Hands, Arms and Shoulders of the Kala Purusha Sage Parashara states: Front rising, a pair of humans with mace and with lute, western, ...
( Category: Astrology April 28,2019 )
Yoga Beyond the Mat by Alanna Kaivalya
epub |eng | 2016-09-06 | Author:Alanna Kaivalya

PRACTICE Solar Plexus Chakra: Ram, Twists, Mars Ram, the king and featured character of the Indian epic The Ramayana, is the presiding deity of the solar plexus chakra. As a ...
( Category: Yoga April 28,2019 )
The Path of Yoga by Georg Feuerstein
epub |eng | | Author:Georg Feuerstein

9 Sacred Sounds of Power: Mantras He who utters the single syllable AUM, remembering Me when he departs [from this life], abandoning the body—he goes to the highest goal. —BHAGAVAD-GITA ...
( Category: Injuries & Rehabilitation April 5,2019 )
Bodymindcore Work for Movement Therapists by Karrasch Noah; White Robert; Buri Elizabeth
epub |eng | 2017-05-09 | Author:Karrasch, Noah; White, Robert; Buri, Elizabeth

A FORWARD HEAD POSTURE PUTS STRESS ON THE ENTIRE SPINE AND CAUSES MANY OF OUR PROBLEMS. Muscles: hyoids and upper erectors. Potential problems: senility, forgetfulness, stroke, carotid blockage (see this ...
( Category: Physical Therapy April 2,2019 )
Mindful Yoga-Based Acceptance and Commitment Therapy by Timothy Gordon
epub |eng | 2019-03-11 | Author:Timothy Gordon

Group Dialogue: Debriefing Beginning Meditation Take a breath, and in silence, look at each of the participants, perhaps making eye contact, smiling, nodding, or otherwise acknowledging each participant. Do a ...
( Category: Ayurveda April 2,2019 )
A Little Bit of Yoga by Meagan Stevenson
epub |eng | | Author:Meagan Stevenson

Different Types of Breath Going back to the Vedas, there are around fifty different types of breathing. I’ve pulled together some of the most popular types that are accessible to ...
( Category: Meditation April 2,2019 )
Relax and Renew by Judith Hanson Lasater
epub |eng | | Author:Judith Hanson Lasater

PRACTICE Side-Lying Stretch Pose Side-Lying Stretch Pose stretches the intercostal muscles on the sides of your body. These muscles help to lift the ribs during normal inhalation and draw the ...
( Category: Yoga March 30,2019 )
Body Sculpting with Yoga: The Revolutionary Way to Sculpt and Shape Your Body by Gwen Lawrence
epub, azw3 |eng | 2015-03-23 | Author:Gwen Lawrence [Lawrence, Gwen]

Variations of Squat Rockets Maintaining all the precision Squats, move from Squat to standing and keep repeating. Take-Offs Using the same positioning as Squats, instead of raising up to standing, ...
( Category: Injuries & Rehabilitation March 12,2019 )
Yoga for a Happy Back by Krentzman Rachel; Palkhivala Aadil;
epub |eng | 2016-04-30 | Author:Krentzman, Rachel; Palkhivala, Aadil;

When to avoid traction Traction is recommended for most back pain except in the acute phase of an injury. When any area of the spine is inflamed, initially it is ...
( Category: Backache March 2,2019 )
Ganja Yoga by Dee Dussault
epub |eng | 2017-03-02 | Author:Dee Dussault

Prevention •If you don’t like cannabis because you previously consumed too much and became anxious and withdrawn (like I used to), learn to fall back in love with the plant ...
( Category: Popular Culture May 25,2017 )
Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body. by Stanley Jessamyn
epub |eng | 2017-04-03 | Author:Stanley, Jessamyn [Stanley, Jessamyn]

(2) Option B: One-Leg Lift • Start in Supported Headstand . • Curl your toes under, lift your knees, and walk your feet in toward your face as in Dolphin ...
( Category: Yoga April 25,2017 )

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